Classical Pilates Online
Empower
Unlock the world of Classical Pilates with a one-month plan. Whether you are a beginner or an experienced practitioner, the Elevate program is a great way to take that first step towards your journey to holistic wellbeing.
Duration:
3 Months
Created by:
Level Up
What to Expect:
Learn the fundamentals of Classical Pilates, including core principles, breathing techniques, and proper alignment.
Access a series of progressively challenging workouts designed to improve strength, flexibility, and posture.
Benefit from guidance by internationally certified Pilates teachers, sensitized and compassionate towards all abilities and body types.
Enjoy the flexibility to practice at your own pace with on-demand video content accessible 24/7.
Tailor your wellness journey to your fitness level and goals with customized programs that adapt as you progress.
Experience the mind-body connection that Classical Pilates fosters, promoting mental agility and presence of mind.
Connect with a supportive community of fellow practitioners and teachers, sharing your progress and motivation.
Monitor your achievements and growth through the user-friendly online dashboard.
Unlock access to supplementary materials like articles, tips, and expert insights to enhance your wellness journey.
Gain an understanding of how Classical Pilates fits into a broader wellness strategy for a healthier lifestyle.
Unite and Practice
Join the Level Up community and embark on a journey of positive change through Classical Pilates.
Our team will connect with you during the onboarding process to understand how we can tailor your Level Up lessons, working closely with you to help achieve your wellness goals.
Refine. Progress. Repeat.
In each lesson, our teachers provide recommendations on the frequency of practice. You may find it necessary to revisit the same module 3-5 times before advancing to the next one.
This approach is designed to ensure that you strengthen your knowledge of the fundamentals and establish a strong foundation for each movement before progressing. You will observe your practice deepening with every class, your movements becoming more precise and intentional, and your breath harmonizing with your body.
Sign-up
Enroll in the three-month Empower program and embark on a transformative voyage to discover the Classical Pilates' transformative power.
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